Name: Crispy Air Fryer Chicken Tenders Ultimate Crunch Recipe
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 pound of boneless, skinless chicken breasts or tenders; 1 cup buttermilk; 1 cup breadcrumbs (Panko works best); 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon paprika; 1 teaspoon salt; 1/2 teaspoon black pepper; 2 tablespoons olive oil

Description

Enjoy extra crispy Air Fryer chicken tenders with our ultimate crunch recipe Perfect for a satisfying meal or snack Dive into the crunch today

Ingredients

Scale

1 pound of boneless, skinless chicken breasts or tenders

1 cup buttermilk

1 cup breadcrumbs (Panko works best)

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon paprika

1 teaspoon salt

1/2 teaspoon black pepper

2 tablespoons olive oil

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Instructions

Step 1: Marinate the Chicken: Place the chicken in a bowl and pour the buttermilk over it. Let it marinate for at least 30 minutes.

Step 2: Prepare the Breading: In a separate bowl, mix breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper.

Step 3: Preheat the Air Fryer: Set your air fryer to 400°F (200°C) and preheat for about 5 minutes.

Step 4: Coat the Chicken: Remove chicken from buttermilk and dredge in breadcrumb mixture.

Step 5: Air Fry the Chicken Tenders: Lightly spray the air fryer basket with olive oil and place the coated chicken tenders in a single layer. Spray the tops with olive oil.

Step 6: Cooking Time: Cook in the air fryer for 10-12 minutes, flipping halfway until golden and crispy.

Notes

Enjoy the decadent crunch of chicken tenders with this healthier Air Fryer Chicken Tenders recipe that is easy to prepare and unbelievably delicious.

Prep Time: 15 minutes
Cook Time: 12 minutes
Category: Dinner
Cuisine: American

Nutrition

Serving Size: 4 servings
Calories: 296
Sugar: 2g
Fat: 10g
Carbohydrates: 24g
Fiber: 0g
Protein: 29g