Name: Savory Air Fryer Meatballs: Meal Prep Made Effortless!
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 pound of ground meat (beef, turkey, pork, or chicken); 1/2 cup of breadcrumbs; 1/4 cup of grated Parmesan cheese (optional); 1/4 cup of fresh parsley, chopped; 2 cloves of garlic, minced; 1 large egg; Salt and pepper to taste; Optional spices: Italian seasoning, onion powder, or crushed red pepper

Description

Discover quick 'meal prep friendly' Air Fryer meatballs that make delicious, easy dinners without the hassle. Perfect for busy lifestyles!

Ingredients

Scale

1 pound of ground meat (beef, turkey, pork, or chicken)

1/2 cup of breadcrumbs

1/4 cup of grated Parmesan cheese (optional)

1/4 cup of fresh parsley, chopped

2 cloves of garlic, minced

1 large egg

Salt and pepper to taste

Optional spices: Italian seasoning, onion powder, or crushed red pepper

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Instructions

In a large mixing bowl, combine all the ingredients: ground meat, breadcrumbs, cheese, parsley, garlic, egg, salt, and pepper. Mix gently until well combined.

Shape the mixture into equal-sized meatballs, about 1-1.5 inches in diameter.

Preheat your air fryer to 400°F (204°C).

Place the meatballs in the air fryer basket in a single layer and cook for approximately 10-12 minutes, or until golden brown and the internal temperature reaches 165°F (74°C). Flip halfway through for even cooking.

Notes

Enjoy delicious air fryer meatballs that are succulent and packed with flavor while being meal prep-friendly.

Prep Time: 10 minutes
Cook Time: 12 minutes
Category: Main Course
Cuisine: Italian

Nutrition

Serving Size: 4 servings
Calories: 250
Sugar: 0g
Fat: 15g
Carbohydrates: 10g
Fiber: 1g
Protein: 20g