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Baked Honey Mustard Salmon

Irresistible Baked Honey Mustard Salmon Recipe for Dinner


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  • Author: jamal
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Savor the flavors of Baked Honey Mustard Salmon Perfect for dinner this easy recipe delivers a delicious and healthy meal your family will love


Ingredients

Scale
  • 4 salmon fillets (fresh, skinless recommended)
  • 1/4 cup of honey (local or raw for maximum flavor)
  • 1/4 cup of Dijon mustard (for a bit of tang; yellow mustard works too)
  • 2 tablespoons of olive oil (or avocado oil for a healthier fat option)
  • 2 cloves of garlic, minced (fresh for best results)
  • Salt and black pepper to taste
  • Fresh herbs for garnish (like parsley or thyme for a touch of freshness)

  • Instructions

  • Step 1: Preheat your oven to 375°F (190°C).
  • Step 2: In a mixing bowl, combine honey, Dijon mustard, olive oil, minced garlic, and a pinch of salt and pepper. Whisk them together until well blended.
  • Step 3: Place the salmon fillets into a baking dish. Pour the marinade over the fish, coating each piece generously. Allow to marinate for 15 minutes if you have time.
  • Step 4: Transfer the baking dish to your preheated oven and bake for 20 minutes, or until the salmon is opaque and flaky. Optionally, broil for the last 2 minutes for a crust.
  • Step 5: Remove from the oven and garnish with fresh herbs. Serve immediately.
  • Notes

    This Baked Honey Mustard Salmon recipe is not just simple to prepare; it’s a powerhouse of nutrients that fights inflammation and boosts heart health.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 305
    • Sugar: 5g
    • Fat: 15g
    • Carbohydrates: 8g
    • Fiber: 0g
    • Protein: 36g