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BBQ Chicken Pasta Salad with Ranch & Corn

Flavorful BBQ Chicken Pasta Salad w Ranch Corn Delight


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  • Author: jamal
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Savor this flavorful BBQ Chicken Pasta Salad with Ranch Corn delight perfect for summer BBQs Enjoy fresh tastes in every bite


Ingredients

Scale
  • 2 cups rotini pasta (whole grain or gluten-free options available)
  • 1 cup cooked chicken, shredded (rotisserie chicken is a great shortcut)
  • 1 cup corn (canned, frozen, or fresh off the cob)
  • 1/2 cup diced bell peppers (red and yellow for sweetness)
  • 1/4 cup chopped red onion
  • 1 cup ranch dressing (or Greek yogurt for a lighter option)
  • 1/2 cup BBQ sauce (your favorite brand or homemade)
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish (optional)

  • Instructions

  • Begin by boiling a large pot of salted water. Add 2 cups of rotini pasta and cook according to package instructions until al dente. This usually takes about 7-9 minutes. Make sure to stir occasionally to prevent sticking.
  • Once cooked, drain the pasta in a colander and rinse under cold water to stop the cooking process.
  • If you’re using rotisserie chicken, shred it with two forks while the pasta cools. If you’re preparing your own chicken, you can boil or grill it until fully cooked, then shred it.
  • In a large mixing bowl, combine the cooled pasta, shredded chicken, corn, diced bell peppers, and red onion. Mix well.
  • Add 1 cup of ranch dressing and 1/2 cup of BBQ sauce to the bowl. Toss everything together until the pasta is evenly coated.
  • Season the salad with salt and pepper to taste. If using, sprinkle freshly chopped cilantro or parsley on top.
  • For the best flavor, let the salad chill in the refrigerator for at least 15 minutes before serving.
    • Prep Time: 15 minutes
    • minutes: 15
    • Cook Time: 10 minutes
    • Category: Salad
    • Cuisine: American

    Nutrition

    • Calories: 350 calories
    • Sugar: 0g
    • Fat: 10g
    • Saturated Fat: 10g
    • Carbohydrates: 40g
    • Fiber: 4g
    • Protein: 25g