Description

Quick & delicious Beef & Broccoli Rice Skillet: a perfect 30-min meal for busy nights. Elevate weeknight dinners with this tasty recipe! (155 chars)

Ingredients

Scale

1 pound of flank steak, thinly sliced against the grain

2 cups of broccoli florets (fresh or frozen)

1 cup of long-grain white rice (or brown rice for added nutrition)

2 cups of beef broth (or vegetable broth for a lighter flavor)

1 tablespoon of soy sauce (low sodium option available)

1 tablespoon of oyster sauce (can substitute with extra soy sauce)

3 cloves of garlic, minced

1 tablespoon of ginger, grated

2 tablespoons of vegetable oil (sesame oil adds a nutty flavor)

Salt and pepper to taste

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Instructions

Slice the flank steak thinly against the grain. Gather and measure out broccoli florets, rice, garlic, and ginger.

In a medium saucepan, bring 2 cups of beef broth to a boil. Add the rice, cover, and reduce heat to a simmer. Cook according to package instructions.

Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Add sliced beef, season with salt and pepper, and cook until browned, about 3-4 minutes.

Add minced garlic and grated ginger to the skillet and stir for about 30 seconds until fragrant. Then add broccoli florets and cook for another 2-3 minutes.

Pour in the soy sauce and oyster sauce, stirring to coat everything evenly. Let everything simmer for an additional 2-3 minutes.

Serve the beef and broccoli mixture over the rice, fluff the cooked rice with a fork, and garnish with sesame seeds or green onions.

Notes

A quick and nutritious Beef and Broccoli Rice Skillet dish perfect for any busy weeknight.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Dinner
Cuisine: Asian

Nutrition

Serving Size: 4 servings
Calories: 350
Fat: 10g
Carbohydrates: 45g
Fiber: 3g
Protein: 30g