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Cajun Seafood Pot Pie

Irresistible Cajun Seafood Pot Pie A Flavorful Delight


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  • Author: jamal
  • Total Time: 1 hour 30 minutes
  • Yield: 6 servings 1x

Description

Savor the irresistible flavors of Cajun Seafood Pot Pie Discover this delightful dish packed with fresh ingredients and bold spices for a unique meal


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 celery stalks, chopped
  • 1 bell pepper, diced (red or green for color)
  • 2 cloves garlic, minced
  • 1 teaspoon Cajun seasoning (adjust according to taste)
  • 1 pound shrimp, peeled and deveined (substitute with chicken or firm tofu)
  • 1 pound crab meat (or canned crab for convenience)
  • 1 cup corn, fresh or frozen
  • 2 cups seafood stock (or chicken stock)
  • 1 cup heavy cream (or coconut milk for a lighter version)
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 pie crust (store-bought or homemade)

  • Instructions

  • Step 1: Sauté the Vegetables – Heat olive oil in a skillet, add onion, celery, and bell pepper, and sauté until tender.
  • Step 2: Add Garlic and Seasoning – Add minced garlic and Cajun seasoning to the skillet, sauté until aromatic.
  • Step 3: Incorporate the Seafood – Fold in shrimp and crab meat, cooking until shrimp turns pink.
  • Step 4: Add Corn and Liquids – Stir in corn, seafood stock, and heavy cream, and simmer to meld flavors.
  • Step 5: Prepare the Pie Crust – Preheat oven to 400°F (200°C), roll out the pie crust.
  • Step 6: Assemble the Pot Pie – Pour filling into a pie dish, place the pie crust on top, and seal edges.
  • Step 7: Bake and Serve – Bake for 30-35 minutes until crust is golden brown, cool slightly before serving.
    • Prep Time: 30 minutes
    • minutes: 30
    • Cook Time: 1 hour
    • Category: Dinner
    • Cuisine: Cajun

    Nutrition

    • Calories: 450 calories
    • Sugar: 2 grams
    • Fat: 25 grams
    • Saturated Fat: 25 grams
    • Carbohydrates: 35 grams
    • Fiber: 3 grams
    • Protein: 20 grams