Description
Savor the irresistible flavors of Cajun Seafood Pot Pie Discover this delightful dish packed with fresh ingredients and bold spices for a unique meal
2 tablespoons olive oil1 medium onion, diced2 celery stalks, chopped1 bell pepper, diced (red or green for color)2 cloves garlic, minced1 teaspoon Cajun seasoning (adjust according to taste)1 pound shrimp, peeled and deveined (substitute with chicken or firm tofu)1 pound crab meat (or canned crab for convenience)1 cup corn, fresh or frozen2 cups seafood stock (or chicken stock)1 cup heavy cream (or coconut milk for a lighter version)1 tablespoon fresh parsley, chopped1 tablespoon lemon juiceSalt and pepper to taste1 pie crust (store-bought or homemade)
Step 1: Sauté the Vegetables – Heat olive oil in a skillet, add onion, celery, and bell pepper, and sauté until tender.Step 2: Add Garlic and Seasoning – Add minced garlic and Cajun seasoning to the skillet, sauté until aromatic.Step 3: Incorporate the Seafood – Fold in shrimp and crab meat, cooking until shrimp turns pink.Step 4: Add Corn and Liquids – Stir in corn, seafood stock, and heavy cream, and simmer to meld flavors.Step 5: Prepare the Pie Crust – Preheat oven to 400°F (200°C), roll out the pie crust.Step 6: Assemble the Pot Pie – Pour filling into a pie dish, place the pie crust on top, and seal edges.Step 7: Bake and Serve – Bake for 30-35 minutes until crust is golden brown, cool slightly before serving. - Prep Time: 30 minutes
- minutes: 30
- Cook Time: 1 hour
- Category: Dinner
- Cuisine: Cajun
Nutrition
- Calories: 450 calories
- Sugar: 2 grams
- Fat: 25 grams
- Saturated Fat: 25 grams
- Carbohydrates: 35 grams
- Fiber: 3 grams
- Protein: 20 grams