Description
Savor this Delicious OnePan Tuscan Chicken packed with creamy spinach sundried tomatoes Quick easy and bursting with flavor Perfect weeknight meal
4 boneless, skinless chicken breasts2 tablespoons olive oil1 medium onion, finely chopped3 cloves garlic, minced1 cup sun-dried tomatoes, chopped (jarred in oil for enhanced flavor)2 cups fresh spinach leaves1 cup heavy cream (substitute with coconut milk for a dairy-free option)1 teaspoon Italian seasoningSalt and pepper to tasteFresh basil for garnish
Heat the olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, then add them to the pan. Sauté for about 6-7 minutes per side, or until cooked through and golden brown. Remove and set aside.In the same skillet, add the chopped onion and sauté until translucent, about 3 minutes. Add the minced garlic and cook for an additional minute until fragrant.Mix in the sun-dried tomatoes and stir for a minute. Then add the fresh spinach leaves, allowing them to wilt for about 2-3 minutes.Pour in the heavy cream and sprinkle Italian seasoning over the mixture. Stir well and let simmer for 5 minutes until thickened slightly.Return the sautéed chicken to the skillet, spooning some creamy sauce over the top. Simmer for an additional 5 minutes to meld flavors.Garnish with fresh basil before serving. Enjoy! - Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: One-Pan
- Cuisine: Italian
Nutrition
- Serving Size: 4 servings
- Calories: 490 calories
- Sugar: 3 grams
- Fat: 36 grams
- Saturated Fat: 36 grams
- Carbohydrates: 10 grams
- Fiber: 2 grams
- Protein: 37 grams
