Ultimate High Protein Banana Bread Recipe for Energy Boost
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Author:jamal
Total Time:90 minutes
Yield:12 slices 1x
Description
Enjoy a delicious high protein banana bread that boosts energy and satisfies cravings. Perfect for a healthy snack or breakfast on-the-go!
Ingredients
Scale
3 ripe bananas (mashed)
1/2 cup Greek yogurt or unsweetened applesauce
1/4 cup honey or maple syrup
2 large eggs
1 cup rolled oats
1 cup whole wheat flour or almond flour
1/2 cup protein powder
1 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
Optional mix-ins: chocolate chips, walnuts, or dried fruits
Instructions
Preheat your oven to 350°F (175°C).
In a large mixing bowl, mash the ripe bananas thoroughly until smooth.
Add the Greek yogurt, honey, and eggs to the mashed bananas. Stir until smooth.
In a separate bowl, mix the rolled oats, whole wheat flour, protein powder, baking soda, salt, and cinnamon until combined.
Slowly add the dry ingredients to the wet mixture, stirring gently until combined.
Fold in optional mix-ins like chocolate chips, walnuts, or dried fruits.
Grease a 9×5-inch loaf pan and smooth the batter into it.
Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
Let the bread cool in the pan for about 10 minutes before transferring it to a wire rack.
Notes
This high protein banana bread recipe blends the natural sweetness of ripe bananas with wholesome ingredients, making it an ideal choice for breakfast or a post-workout snack.