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honey garlic baked cauliflower

Savory Honey Garlic Baked Cauliflower: Ultimate Flavor Boost!


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  • Author: jamal
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Discover the irresistible taste of honey garlic baked cauliflower. Elevate your dishes with this easy, flavorful recipe for a healthy twist!


Ingredients

Scale
  • 1 medium head of cauliflower, cut into florets
  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon ground ginger (optional)
  • Salt and pepper to taste
  • Chopped green onions for garnish
  • Sesame seeds for garnish

  • Instructions

  • Preheat your oven to 425°F (220°C).
  • Wash and cut the cauliflower into even florets.
  • In a medium bowl, whisk together the honey, soy sauce, minced garlic, olive oil, and ground ginger (if using).
  • Add the cauliflower florets to the bowl and toss them in the sauce until they are evenly coated.
  • Spread the coated cauliflower on a baking sheet lined with parchment paper. Roast in the preheated oven for about 25-30 minutes or until the cauliflowers are tender and golden.
  • Once done, take the cauliflower out of the oven, let it rest for a few minutes, and garnish with chopped green onions and sesame seeds before serving.
  • Notes

    A quick and satisfying recipe for honey garlic baked cauliflower that delivers an explosion of flavors.

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Side Dish
    • Cuisine: Asian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 120
    • Sugar: 8 g
    • Fat: 2 g
    • Carbohydrates: 27 g
    • Fiber: 4 g
    • Protein: 3 g