Irresistible No-Bake Coconut Date Energy Squares Recipe!
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Author:jamal
Total Time:45 minutes
Yield:16 squares 1x
Description
Discover how to make No-Bake Energy Squares with coconut & dates. A delicious, healthy snack that’s easy to prepare & perfect for any time!
Ingredients
Scale
1 cup of Medjool dates, pitted and chopped
1 cup of rolled oats
1 cup of unsweetened shredded coconut
1/2 cup of almond butter
1/4 cup of honey or maple syrup
1/4 cup of chia seeds
1/4 cup of dark chocolate chips (optional)
1 teaspoon of vanilla extract
Pinch of salt
Instructions
Start by gathering all your ingredients.
In a food processor, combine the chopped Medjool dates, rolled oats, almond butter, honey or maple syrup, chia seeds, vanilla extract, and salt. Pulse until everything is well combined and forms a sticky dough.
Add the shredded coconut to the mixture and pulse a few more times until mixed evenly.
If desired, fold in the dark chocolate chips.
Line a square baking dish with parchment paper and pour in the mixture, pressing down firmly to create a compact layer.
Cover the dish and refrigerate for about 30 minutes to harden.
Cut into squares or bars and enjoy! Store in an airtight container in the refrigerator.
Notes
Delicious and nutritious No-Bake Coconut Date Energy Squares, perfect for satisfying your snack cravings while fueling your body.
