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Protein Pancake Bowl

Protein Pancake Bowl


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  • Author: jamal
  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Description

Elevate your breakfast with the Protein Pancake Bowl! Packed with protein, it’s the perfect energy boost to start your day right. Discover more! (154 chars)


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup Greek yogurt or plant-based yogurt (for vegan option)
  • 2 large eggs or flax eggs (for vegan option)
  • 1 scoop protein powder (vanilla or chocolate)
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Your favorite toppings: sliced fruits, nuts, seeds, or nut butter

  • Instructions

  • Step 1: In a medium-sized bowl, combine the rolled oats, Greek yogurt, eggs, protein powder, honey, baking powder, vanilla extract, and a pinch of salt. Mix until you get a smooth batter.
  • Step 2: Heat a non-stick skillet or griddle over medium heat for about 2 minutes.
  • Step 3: Spoon a generous scoop of the batter onto the skillet for each pancake. Cook for about 2-3 minutes until bubbles form, then flip and cook for another 2 minutes until golden brown.
  • Step 4: Stack the pancakes in a bowl and layer on your favorite toppings such as sliced fruits, nuts, or nut butter.
  • Step 5: Enjoy your Protein Pancake Bowl!
  • Notes

    A delicious and fulfilling breakfast solution packed with nutrition, the Protein Pancake Bowl is simple to prepare and quick to make, perfect for fueling your mornings.

    • Prep Time: 5 minutes
    • Cook Time: 10 minutes
    • Category: Breakfast
    • Cuisine: American

    Nutrition

    • Serving Size: 2 servings
    • Calories: 400 kcal
    • Sugar: 5 g
    • Fat: 10 g
    • Carbohydrates: 50 g
    • Fiber: 8 g
    • Protein: 30 g