Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Cauliflower Shawarma Bowls

Savory Roasted Cauliflower Shawarma Bowls for Ultimate Flavor


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: jamal
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Discover vibrant Roasted Cauliflower Shawarma Bowls bursting with savory flavors. Perfect for quick meals or impressing guests! Enjoy the taste today!


Ingredients

Scale
  • 1 medium head of cauliflower, cut into bite-sized florets
  • 3 tablespoons of olive oil
  • 2 tablespoons of shawarma spice blend
  • 1 can (15 oz) of chickpeas, drained and rinsed
  • Salt and pepper to taste
  • 1 cup of quinoa or couscous, cooked
  • 1 medium cucumber, diced
  • 1 medium tomato, diced
  • 1 red onion, thinly sliced
  • Fresh parsley or cilantro, chopped for garnish
  • 4 tablespoons of tahini sauce (optional for serving)

  • Instructions

  • Step 1: Preheat your oven to 400°F (200°C).
  • Step 2: In a large bowl, mix the cauliflower florets with olive oil, shawarma spice blend, salt, and pepper until well-coated.
  • Step 3: Spread the seasoned cauliflower on a baking sheet lined with parchment paper. Roast in the preheated oven for about 25-30 minutes, flipping halfway through.
  • Step 4: While the cauliflower is roasting, toss the chickpeas with a tablespoon of olive oil, salt, and pepper. Roast alongside the cauliflower for the last 20 minutes until golden and slightly crispy.
  • Step 5: Prepare the quinoa or couscous according to package instructions, which usually takes about 15 minutes.
  • Step 6: Once everything is cooked, assemble your bowls starting with a serving of quinoa or couscous, then add roasted cauliflower and chickpeas.
  • Step 7: Top with diced cucumber, tomato, red onion, and sprinkle fresh herbs.
  • Step 8: Drizzle tahini sauce over each bowl before serving.
  • Notes

    A nourishing and vibrant dish that pairs roasted cauliflower and chickpeas with quinoa and fresh vegetables, drizzled with tahini sauce for a delicious plant-based meal.

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Vegetarian
    • Cuisine: Middle Eastern

    Nutrition

    • Serving Size: 4 servings
    • Calories: 400
    • Sugar: 0g
    • Fat: 18g
    • Carbohydrates: 50g
    • Fiber: 12g
    • Protein: 15g