Description
Discover this easy Sheet Pan Honey Garlic Chicken & Zucchini recipe, perfect for a delicious weeknight meal that is sure to impress! (155 chars)
4 boneless, skinless chicken thighs2 medium zucchinis, sliced into half-moons1 red bell pepper, chopped into bite-sized pieces1/2 cup honey1/4 cup soy sauce4 cloves garlic, minced1 tablespoon olive oil1 teaspoon ground black pepper1 teaspoon salt1 teaspoon sesame seeds (optional)
In a mixing bowl, whisk together honey, soy sauce, minced garlic, olive oil, salt, and black pepper.Add the chicken thighs to the marinade, ensuring they are well-coated. Let it sit for at least 15 minutes.Preheat your oven to 400°F (200°C).Prepare zucchinis and bell pepper by tossing them in a bowl with olive oil, salt, and pepper.Arrange the marinated chicken thighs on a large sheet pan, spacing them evenly, and surround with the seasoned vegetables.Place the sheet pan in the oven and bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C).Sprinkle sesame seeds for garnish and serve. Notes
A quick and easy Sheet Pan Honey Garlic Chicken and Zucchini recipe that combines sweet and savory flavors in a delightful weeknight meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 14g
- Fat: 14g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 30g