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Tuna and avocado Sushi Stuffed Onigiri

Delicious Tuna Avocado Sushi Onigiri Easy Healthy Snack


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  • Author: jamal
  • Total Time: 1 hour 30 minutes
  • Yield: 4 servings 1x

Description

Enjoy delicious easy Tuna Avocado Sushi Onigirian ultimate healthy snack thats perfect for onthego meals or a quick bite any time 155 chars


Ingredients

Scale
  • 2 cups sushi rice
  • 1 can (5 oz) tuna, drained
  • 1 ripe avocado
  • 2 tablespoons mayonnaise
  • 1 tablespoon soy sauce
  • 1 teaspoon wasabi (optional)
  • Seaweed sheets (nori)
  • Salt to taste
  • Sesame seeds for garnish

  • Instructions

  • Rinse 2 cups of sushi rice under cold water until the water runs clear. Cook the rice following the instructions on the package or in a rice cooker.
  • In a bowl, combine the drained tuna, mayonnaise, soy sauce, and optional wasabi. Mix gently until well incorporated.
  • Carefully slice the ripe avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork, adding a pinch of salt.
  • Once the rice has cooled to room temperature, wet your hands to prevent sticking. Take a handful of rice and flatten it in your palm. Place a spoonful of the tuna mixture and a dollop of mashed avocado in the center.
  • Fold the rice over the filling gently and shape into a triangular or oval form.
  • Cut seaweed sheets into strips and wrap them around the onigiri if desired.
  • Sprinkle finished onigiri with sesame seeds and serve.
    • Prep Time: 30 minutes
    • Cook Time: 45 minutes
    • Category: Main Course
    • Cuisine: Japanese

    Nutrition

    • Calories: 250 calories
    • Sugar: 0 grams
    • Fat: 10 grams
    • Carbohydrates: 35 grams
    • Fiber: 4 grams
    • Protein: 10 grams