Ultimate BBQ Chicken Bacon Melt Sandwich Recipe Youll Love
Introduction
Are you looking for a scrumptious, mouth-watering sandwich that elevates your lunch or picnic game? The BBQ Chicken Bacon Melt Sandwich is not just another recipe; it’s a delight that combines the smoky sweetness of barbecue chicken with the crispiness of bacon and the comforting richness of melted cheese. A study by the Food Marketing Institute revealed that 86% of people enjoy sandwiches, making them a beloved staple across all demographics. Imagine biting into a sandwich that not only satisfies your hunger but also tantalizes your taste buds. This recipe promises to deliver just that! Dive into the details of crafting this delightful BBQ Chicken Bacon Melt Sandwich.
Ingredients List
- 2 boneless, skinless chicken breasts
- 1 cup barbecue sauce (homemade or store-bought)
- 4 slices of bacon
- 4 slices of your favorite cheese (cheddar, pepper jack, or gouda work wonderfully)
- 4 slices of sourdough or whole-grain bread
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Optional: avocado or fresh lettuce for added freshness
Feel free to experiment with cheese varieties or even substitute chicken with grilled tofu for a vegetarian option! The rich, creamy textures and flavors will still resonate beautifully.
Timing
The total preparation and cooking time for this delectable BBQ Chicken Bacon Melt Sandwich is approximately 30 minutes. This is significantly less time compared to the average sandwich recipe, which can take around 45 minutes. Here’s the breakdown:
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
That means you can whip up this satisfying meal in a fraction of the time, making it perfect for busy weeknights or spontaneous lunch cravings.
Step 1: Prepare the Chicken
Begin by preheating your grill or skillet over medium-high heat. While it’s heating up, season the chicken breasts with garlic powder, onion powder, salt, and pepper. If you’re feeling adventurous, consider marinating the chicken in BBQ sauce for 30 minutes to infuse more flavors.
Step 2: Cook the Bacon
In a separate skillet, cook the bacon slices until they’re crispy. This usually takes about 5-7 minutes. Once cooked, place them on a paper towel to absorb excess grease.
Step 3: Grill the Chicken
Grill the seasoned chicken breasts for about 6-7 minutes on each side or until they reach an internal temperature of 165°F (75°C). Brush with BBQ sauce during the last couple of minutes of cooking to add that smoky flavor. Once done, let the chicken rest for a few minutes before slicing it into thin strips.
Step 4: Assemble the Sandwich
While the chicken is resting, take two slices of your chosen bread and drizzle olive oil on one side of each slice. On the non-oiled side, layer the cheese, followed by BBQ chicken slices, crispy bacon, and any additional toppings like avocado or lettuce. Finish with another slice of cheese and the second piece of bread, oiled side up.
Step 5: Cook the Sandwich
In the now-empty skillet, cook the sandwich over medium heat for about 4-5 minutes per side, or until the bread is golden brown and the cheese is melted. Press down gently with a spatula to help everything meld together!
Step 6: Serve and Enjoy!
Once the sandwiches are cooked to perfection, slice them in half and serve them warm. Don’t forget to drizzle with extra barbecue sauce for added flavor on the side.
Nutritional Information
Here’s a quick analysis of the nutritional values for one serving (based on standard ingredients):
- Calories: 590
- Protein: 38g
- Fat: 30g
- Carbohydrates: 42g
- Sugar: 8g
- Fiber: 3g
This sandwich packs a good protein punch and offers indulgence without going overboard, making it a great meal option for lunch or dinner.
Healthier Alternatives for the Recipe
- Use low-sodium barbecue sauce to reduce the sodium intake.
- Opt for whole grain bread to increase fiber content.
- Substitute bacon with turkey bacon or tempeh bacon for lower fat and calorie options.
- Consider using avocado slices and fresh vegetables instead of traditional fillings for added nutrients and freshness.
By making these simple swaps, you can enjoy the rich flavors of BBQ Chicken Bacon Melt while also keeping an eye on your nutritional goals!
Serving Suggestions
This BBQ Chicken Bacon Melt pairs beautifully with a variety of sides! Try serving:
- Sweet potato fries for a healthful twist on the classic.
- A fresh garden salad drizzled with vinaigrette to lighten the meal.
- Homemade coleslaw for a delicious crunch that complements the sandwich.
You can also slice the sandwiches into smaller pieces for bite-sized appetizers perfect for parties or game days!
Common Mistakes to Avoid
- Neglecting to allow the chicken to rest: Always let your chicken rest post-cooking to maintain its juiciness.
- Overcooking the bacon: Monitor carefully as bacon can go from perfectly crisp to burnt in seconds!
- Using stale bread: Fresh bread ensures a delightful, crunchy texture that elevates the sandwich.
Avoiding these pitfalls will lead you to a BBQ Chicken Bacon Melt Sandwich that’s every bit as satisfying as it is delicious.
Storing Tips for the Recipe
To maintain freshness and flavor, consider these storing tips:
- Store leftover sandwiches in an airtight container in the fridge for up to 3 days.
- Reheat gently in a skillet or microwave, but cut the heating time to avoid rubbery bread.
- For meal prep, store the cooked chicken, bacon, and sauce separately from the bread until you are ready to assemble and cook the sandwich.
Utilizing these methods will ensure you make the most of your BBQ Chicken Bacon Melt, even on the second day!
Conclusion
In summary, the BBQ Chicken Bacon Melt Sandwich combines succulent chicken, crispy bacon, and melted cheese, providing a delightful treat that’s easy to prepare. Now it’s your turn to try this delicious recipe! Share your feedback in the comments or subscribe for more cooking inspiration!
FAQs
A: Can I prepare the BBQ Chicken Bacon Melt Sandwich ahead of time?
Absolutely! You can pre-cook the chicken and bacon, and store them separately in the refrigerator. Then assemble and grill your sandwich when you’re ready to eat for the best texture and flavor.
B: What can I substitute for BBQ sauce?
If you’re in a pinch, you can use teriyaki sauce or even a homemade mix of ketchup and Worcestershire sauce for a tangy flavor. Just remember it might shift the overall taste slightly!
C: How can I make this recipe vegetarian?
You can easily turn this into a vegetarian delight by substituting the chicken with grilled mushrooms or portobello caps, and using veggie bacon alternatives for that crispy texture.
D: What are some good side dishes to serve alongside this sandwich?
Consider pairing your BBQ Chicken Bacon Melt with sweet potato fries, a light salad, or a delicious corn on the cob. These sides not only complement the sandwich but also add color and nutrition to your meal!
E: How can I make the sandwich spicier?
For those who relish a little heat, incorporate jalapeños or use pepper jack cheese instead of regular cheddar. You could also add hot sauce to the BBQ sauce for an extra kick!
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Ultimate BBQ Chicken Bacon Melt Sandwich Recipe Youll Love
- Total Time: 30 minutes
- Yield: 2 servings 1x
Description
Try this delicious BBQ Chicken Bacon Melt sandwich recipe Perfectly balanced flavors in every bite for a satisfying meal youll crave 153 chars
Ingredients
Instructions
Notes
A delightful BBQ Chicken Bacon Melt Sandwich combining barbecue chicken, crispy bacon, and melted cheese for a scrumptious meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: 590
- Sugar: 8g
- Fat: 30g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 38g
