Description
Whip up Quick Easy Taco Soup for busy nights This savory recipe is perfect for dinner when youre short on time Enjoy your meal in minutes
1 lb ground beef (or turkey or plant-based meat)1 medium onion, diced1 can (15 oz) black beans, drained and rinsed1 can (15 oz) kidney beans, drained and rinsed1 can (15 oz) corn, drained1 can (28 oz) diced tomatoes (preferably fire-roasted)1 packet taco seasoning (homemade is recommended)4 cups beef or vegetable broth (low sodium preferred)1 cup waterSalt and pepper to tasteOptional toppings: shredded cheese, sour cream, avocado, cilantro, tortilla chips
In a large pot, over medium heat, brown the ground beef (or turkey/plant-based alternative) for about 5-7 minutes, draining excess fat.Add diced onion and sauté until translucent, about 3 minutes.Mix in black beans, kidney beans, and corn, heating for 2-3 minutes.Pour in diced tomatoes and taco seasoning, stirring well.Add broth and water, season with salt and pepper, then simmer for 20 minutes.Taste and adjust seasoning if needed, serve hot with desired toppings. - Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Cuisine: Mexican
Nutrition
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 10g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 25g
