Savory Garlic Butter Shrimp Scampi Bake Recipe You’ll Love!
Introduction
Did you know that shrimp is consistently ranked as one of the most popular seafood choices in American households? With sales exceeding $8 billion annually in the U.S. alone, it’s clear that we’ve fallen in love with its succulent flavor and versatility. But how can you elevate this beloved seafood to new heights? Enter the irresistible Garlic Butter Shrimp Scampi Bake. In just one dish, you can savor the rich, buttery goodness of garlic fused with perfectly tender shrimp baked to perfection. Let’s dive into this scrumptious recipe that promises a delicious twist on a classic favorite!
Ingredients List
- 1 pound large shrimp, peeled and deveined
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 teaspoon red pepper flakes (adjust based on heat preference)
- 1 cup dry white wine (or chicken broth for a non-alcoholic option)
- Juice of 1 lemon
- 1 teaspoon lemon zest
- 1/2 cup fresh parsley, chopped
- 1 cup breadcrumbs (panko works wonderfully for extra crunch)
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Optional: splash of olive oil for drizzling
Substitution suggestions: For a healthier option, replace shrimp with scallops or tofu for a plant-based version. You can also swap the butter for a vegan alternative, making this dish accessible to everyone.
Timing
This Garlic Butter Shrimp Scampi Bake takes approximately 30 minutes from start to finish. This is 30% less time than many traditional shrimp scampi recipes, allowing you to impress guests without spending hours in the kitchen!
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Step-by-Step Instructions
Step 1: Prepare the Shrimp
Preheat your oven to 375°F (190°C). In a large mixing bowl, combine the peeled and deveined shrimp with salt, pepper, lemon juice, and zest. Toss to coat the shrimp evenly. This mingling of flavors begins to set the stage for a delightful bake.
Step 2: Create the Garlic Butter Mixture
In a skillet over medium heat, melt the butter. Add the minced garlic and red pepper flakes, cooking until fragrant—about 1-2 minutes. Be careful not to burn the garlic, as this can lead to bitterness.
Step 3: Combine and Add to Baking Dish
Pour the white wine (or chicken broth) into the skillet and bring it to a simmer. Once simmering, add the shrimp and parsley. Cook just until the shrimp start to turn pink, around 3-4 minutes. Transfer this delightful mixture into a baking dish.
Step 4: Prepare the Topping
In a separate bowl, mix breadcrumbs and Parmesan cheese. Drizzle a touch of olive oil over the top (if using) to help the crumbs brown perfectly. Sprinkle this mixture generously over the shrimp in the baking dish.
Step 5: Bake to Perfection
Place the baking dish in your preheated oven and bake for 15 minutes or until the breadcrumbs are golden brown and the shrimp are fully cooked. Keep an eye on them to avoid overcooking!
Step 6: Serve and Enjoy!
Once out of the oven, let it cool for a few minutes. Garnish with more fresh parsley and serve hot. Pair this dish with crusty bread or a fresh salad for a complete meal experience.
Nutritional Information
- Calories: 350 per serving
- Protein: 30g
- Fat: 15g
- Carbohydrates: 24g
- Sugar: 2g
- Sodium: 600mg
These values are based on a standard serving size of four portions. This dish offers a great balance of protein and flavor while allowing for the indulgence of butter and cheese!
Healthier Alternatives for the Recipe
To give your Garlic Butter Shrimp Scampi Bake a nutritious upgrade, consider these substitutes:
- Use whole grain breadcrumbs instead of traditional ones for added fiber.
- Incorporate more vegetables, such as spinach or bell peppers, for added nutrients.
- Opt for low-sodium broth to reduce salt intake without sacrificing flavor.
- Try using a seasoning blend instead of salt and pepper for an explosion of flavor with less sodium.
Serving Suggestions
Enhance your dining experience by pairing this dish with:
- Garlic Bread: The ideal companion for scooping up those flavorful juices!
- White Wine: A chilled glass of Sauvignon Blanc complements the dish beautifully.
- Salad: A light arugula salad with a lemon vinaigrette offers a refreshing contrast.
Feel free to get creative! This dish also makes a fantastic filling for tacos or a topping for a bed of quinoa.
Common Mistakes to Avoid
- Overcooking the shrimp: Shrimp cooks quickly; remove it from heat as soon as it turns opaque to maintain that tender texture.
- Not preheating the oven: Ensure your oven is hot before baking to allow for an even and crispy topping.
- Skipping the wine: While broth is a great substitute, wine adds depth. Use it if possible!
Storing Tips for the Recipe
Leftovers can be an excellent way to enjoy this dish later. Follow these tips to store your Garlic Butter Shrimp Scampi Bake:
- Cool the dish to room temperature before transferring to an airtight container.
- Keep in the refrigerator for up to 3 days. Reheat in the oven to regain that crispy topping.
- To prepare ingredients in advance, clean and marinate the shrimp a day ahead, keeping them in the fridge until ready to cook.
Conclusion
Garlic Butter Shrimp Scampi Bake is a simple yet elegant dish that combines succulence and flavor in a delightful one-pan meal. With easy steps and accessible ingredients, it’s time to roll up your sleeves and indulge in some seafood goodness. Try the recipe today, and don’t forget to share your feedback in the comments or leave a review. Subscribe for more culinary adventures!
FAQs
A: Can I use frozen shrimp for this recipe?
Absolutely! Just ensure they are fully thawed and pat them dry before seasoning to avoid excess moisture. This will help you achieve a perfect bake.
B: Is there a gluten-free option for the breadcrumbs?
Yes! There are gluten-free breadcrumbs available, or you can crush gluten-free crackers as an alternative. These work just as wonderfully!
C: How spicy is this dish?
The red pepper flakes provide a nice kick, but you can adjust the amount according to your spice preference. For less heat, start with just a pinch and gradually increase.
D: Can I prepare this dish ahead of time?
Yes! You can assemble it beforehand, cover it, and keep it in the refrigerator. Just bake it when you’re ready to serve. It should stay fresh for up to 24 hours.
E: What are some good sides to pair with this dish?
Some great options include garlic bread, a light salad, or a side of steamed vegetables like asparagus or broccoli to keep it fresh and balanced!
Print
Garlic Butter Shrimp Scampi Bake
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
Delight in this Garlic Butter Shrimp Scampi Bake, a savory dish that’s perfect for any dinner occasion. Easy & flavorful recipe to impress!
Ingredients
Instructions
Notes
Elevate your seafood experience with Garlic Butter Shrimp Scampi Bake, a one-dish delight of buttery garlic flavor and tender shrimp.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 2g
- Fat: 15g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 30g
