Name: Delicious Healthy Fruit Smoothie Bowl: Easy Meal Prep Recipe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 2 servings
Cuisine: Healthy
Ingredients: 1 frozen banana, sliced; 1/2 cup frozen mixed berries; 1 cup unsweetened almond milk; 1 tablespoon chia seeds; 1 tablespoon honey or maple syrup; 1/2 cup Greek yogurt; 1/2 teaspoon vanilla extract; Sliced fresh fruits for topping; Granola for topping; Nuts for topping; Seeds for topping; Coconut flakes for topping

Description

Create a fresh Healthy Fruit Smoothie Bowl for meal prep. This easy recipe offers nutritious ingredients for a quick, wholesome breakfast. Enjoy!

Ingredients

Scale

1 frozen banana, sliced

1/2 cup frozen mixed berries

1 cup unsweetened almond milk

1 tablespoon chia seeds

1 tablespoon honey or maple syrup

1/2 cup Greek yogurt

1/2 teaspoon vanilla extract

Sliced fresh fruits for topping

Granola for topping

Nuts for topping

Seeds for topping

Coconut flakes for topping

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Instructions

Gather all of your ingredients.

In a blender, combine the frozen banana, mixed berries, almond milk, chia seeds, honey or maple syrup, Greek yogurt, and vanilla extract. Blend on high until smooth and creamy.

After blending, taste your smoothie. If sweeter, add more honey or maple syrup and blend again.

Pour the smoothie into a bowl and decorate with your choice of toppings.

If meal prepping, divide into airtight containers and store in the refrigerator for up to 48 hours.

Notes

A quick and nutritious Healthy Fruit Smoothie Bowl recipe, perfect for meal prep and packed with fruits and health benefits.

Prep Time: 10 minutes
Cook Time: 2 minutes
Category: Breakfast
Cuisine: Healthy

Nutrition

Serving Size: 2 servings
Calories: 300
Sugar: 20g
Fat: 8g
Carbohydrates: 50g
Fiber: 7g
Protein: 10g