Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Fruit Smoothie Bowl (Meal Prep)

Delicious Healthy Fruit Smoothie Bowl: Easy Meal Prep Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: jamal
  • Total Time: 12 minutes
  • Yield: 2 servings 1x

Description

Create a fresh Healthy Fruit Smoothie Bowl for meal prep. This easy recipe offers nutritious ingredients for a quick, wholesome breakfast. Enjoy!


Ingredients

Scale
  • 1 frozen banana, sliced
  • 1/2 cup frozen mixed berries
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup
  • 1/2 cup Greek yogurt
  • 1/2 teaspoon vanilla extract
  • Sliced fresh fruits for topping
  • Granola for topping
  • Nuts for topping
  • Seeds for topping
  • Coconut flakes for topping

  • Instructions

  • Gather all of your ingredients.
  • In a blender, combine the frozen banana, mixed berries, almond milk, chia seeds, honey or maple syrup, Greek yogurt, and vanilla extract. Blend on high until smooth and creamy.
  • After blending, taste your smoothie. If sweeter, add more honey or maple syrup and blend again.
  • Pour the smoothie into a bowl and decorate with your choice of toppings.
  • If meal prepping, divide into airtight containers and store in the refrigerator for up to 48 hours.
  • Notes

    A quick and nutritious Healthy Fruit Smoothie Bowl recipe, perfect for meal prep and packed with fruits and health benefits.

    • Prep Time: 10 minutes
    • Cook Time: 2 minutes
    • Category: Breakfast
    • Cuisine: Healthy

    Nutrition

    • Serving Size: 2 servings
    • Calories: 300
    • Sugar: 20g
    • Fat: 8g
    • Carbohydrates: 50g
    • Fiber: 7g
    • Protein: 10g
    Delicious sticky teriyaki chicken
    Free every Sunday
    Weekly recipe newsletter

    5 Recipes You'll
    Actually Make

    Tested, simple, and Pinterest-worthy —
    delivered straight to your inbox, every Sunday.

    30-min dinners
    One-pan meals
    No fancy skills
    JLMKAR+

    Joined by 2,400+ food lovers every week

    🔒 No spam. Unsubscribe in one click, anytime.

    🎉

    You're in!

    Check your inbox this Sunday — your first batch of recipes is on its way. Welcome to the family! 🍴