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Healthy Lemon Herb Roasted Asparagus

Healthy Lemon Herb Roasted Asparagus


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  • Author: jamal
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Elevate dinner 's flavor with Healthy Lemon Herb Roasted Asparagus. Discover simple prep tips ' for a delicious side dish.


Ingredients

Scale
  • 1 pound of fresh asparagus, trimmed and washed
  • 3 tablespoons of extra virgin olive oil
  • 2 tablespoons of fresh lemon juice
  • 2 teaspoons of lemon zest
  • 1 teaspoon of garlic powder
  • 1 teaspoon of dried thyme
  • Salt to taste
  • Pepper to taste
  • Optional: Grated Parmesan cheese for serving

  • Instructions

  • Step 1: Preheat your oven to 400°F (200°C).
  • Step 2: Trim the tough ends off the asparagus, about 1-2 inches, and rinse them thoroughly under cold water.
  • Step 3: In a large bowl, whisk together the olive oil, lemon juice, lemon zest, garlic powder, thyme, salt, and pepper.
  • Step 4: Add the trimmed asparagus to the bowl and toss until each spear is coated with the marinade.
  • Step 5: Spread the asparagus evenly on a baking sheet lined with parchment paper in a single layer.
  • Step 6: Roast the asparagus in the preheated oven for 15 minutes, or until tender and slightly crispy, optional broil for 2-3 minutes.
  • Step 7: Once out of the oven, sprinkle with grated Parmesan cheese if desired. Serve immediately.
  • Notes

    This Healthy Lemon Herb Roasted Asparagus is a simple yet flavorful dish that elevates any meal with vibrant flavors.

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Side Dish
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 120
    • Sugar: 2g
    • Fat: 10g
    • Carbohydrates: 8g
    • Fiber: 4g
    • Protein: 2g