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Quick & Healthy Yogurt Parfaits with Fresh Spring Berries

Quick & Healthy Yogurt Parfaits with Fresh Spring Berries


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  • Author: jamal
  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Description

Enjoy quick yogurt parfaits loaded with fresh spring berries for a healthy breakfast. Perfect for revitalizing your mornings with a burst of flavor!


Ingredients

Scale
  • 2 cups of Greek yogurt (plain or vanilla)
  • 1 cup of fresh strawberries, hulled and sliced
  • 1 cup of fresh blueberries
  • 1 cup of granola (low-sugar varieties)
  • 1 tablespoon of honey or maple syrup (optional)
  • 1 teaspoon of vanilla extract (optional)
  • Fresh mint leaves for garnish (optional)

  • Instructions

  • Wash your berries thoroughly. Hull the strawberries and slice them into half or quarters.
  • In a large mixing bowl, combine your Greek yogurt with honey or maple syrup and vanilla extract. Stir until smooth.
  • Layer in a glass or jar: start with Greek yogurt at the bottom, followed by granola, strawberries, and blueberries. Repeat layers until reaching the top.
  • Top with fresh mint leaves, if desired, and serve immediately.
  • Notes

    Delight in the freshness and nutritional balance of these Quick & Healthy Yogurt Parfaits with Fresh Spring Berries! Perfect for breakfast or a snack, they’re simple to make and full of vibrant flavors.

    • Prep Time: 5 minutes
    • Cook Time: 5 minutes
    • Category: Dessert
    • Cuisine: Healthy

    Nutrition

    • Serving Size: 2 servings
    • Calories: 200-250
    • Sugar: 10-15 grams
    • Fat: 4-6 grams
    • Carbohydrates: 30-35 grams
    • Fiber: 3-5 grams
    • Protein: 15-18 grams
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