Introduction

Did you know that the average person could save over 30 minutes each week by exploring time-efficient recipes like Cheesy Loaded Meatloaf Casserole? As weeknight meals become increasingly rushed, this recipe marries comfort food indulgence with convenience, allowing you to savor every bite without long hours in the kitchen. This casserole enhances the traditional meatloaf with gooey cheese and loaded veggies, making it a family favorite. If you’re searching for a delicious dinner idea that’s both comforting and quick to make, you’re in the right place!

Ingredients List

Here’s what you’ll need to create your own Cheesy Loaded Meatloaf Casserole:

• 1 pound ground beef (or substitute with ground turkey for a leaner option)
• 1 cup breadcrumbs (try using whole wheat or gluten-free alternatives)
• 2 large eggs
• 1 cup shredded cheddar cheese (or swap in pepper jack for a spicy kick)
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 cup green bell pepper, diced (can substitute with red or yellow)
• 1 cup milk
• 1 tablespoon Worcestershire sauce
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon Italian seasoning
• 1 tablespoon olive oil (optional, for sautéing veggies)
• For topping: 1 cup additional shredded cheese and chopped fresh parsley for garnish

Timing

The total time to whip up this Cheesy Loaded Meatloaf Casserole is approximately 90 minutes, which is about 20% faster than preparing a traditional meatloaf with separate sides. Here’s the breakdown:

• Preparation Time: 20 minutes
• Cooking Time: 70 minutes

Step-by-Step Instructions

Step 1: Prepare Your Ingredients

Start by preheating your oven to 350°F (175°C). While it heats, finely chop your onions, green bell pepper, and garlic. The colors and aromas of these fresh ingredients will set the stage for an amazing casserole.

Step 2: Sauté Vegetables

If you’re looking to elevate the flavor, heat olive oil in a skillet over medium heat and sauté your onions, garlic, and bell pepper until they’re soft and fragrant, which should take about 5-7 minutes.

Step 3: Mix the Meatloaf

In a large mixing bowl, combine the ground beef, breadcrumbs, sautéed vegetables, eggs, shredded cheese, milk, Worcestershire sauce, salt, black pepper, and Italian seasoning. Mix well using your hands or a spatula until well incorporated. Don’t worry about over-mixing; just ensure everything is evenly distributed.

Step 4: Shape Your Casserole

Transfer the meat mixture into a greased 9×13 inch casserole dish. Spread it evenly, pressing down gently to eliminate air pockets. This ensures consistent cooking and a delightful texture.

Step 5: Bake to Perfection

Place the casserole in your preheated oven and bake for 60 minutes. Halfway through, check to see if the top is browning nicely. If it looks dry, you can cover it loosely with aluminum foil to keep it moist.

Step 6: Add the Final Touch

After 60 minutes, take the casserole out and sprinkle the additional cup of shredded cheese on top. Return it to the oven for another 10 minutes until the cheese is melted and bubbly.

Step 7: Garnish and Serve

Once baked, remove from the oven and let it rest for 10 minutes. Garnish with chopped fresh parsley for a pop of color and serve warm.

Nutritional Information

This recipe serves about 6 and offers a hearty portion packed with protein and flavor. Here’s a concise view of the nutritional elements:

• Calories: 380 per serving
• Protein: 25g
• Carbohydrates: 30g
• Fat: 20g
• Saturated Fat: 8g
• Cholesterol: 80mg
• Sodium: 600mg

Healthier Alternatives for the Recipe

Want to make your Cheesy Loaded Meatloaf Casserole healthier? Consider these substitutions:

• Use lean ground turkey or chicken instead of beef to cut down on fat.
• Opt for whole grain or almond flour instead of breadcrumbs for added fiber and nutrients.
• Incorporate more vegetables like zucchini, carrots, or spinach to boost vitamins.
• Replace regular cheese with reduced-fat cheese or nutritional yeast for a vegan option.

Serving Suggestions

This casserole is a standout on its own, but here are some creative serving ideas to enhance your meal:

• Pair it with a crisp side salad drizzled with vinaigrette for a balance of fresh flavors.
• Serve alongside roasted vegetables for a healthy touch.
• For a Southwestern twist, add salsa and avocado slices on top when serving.

Common Mistakes to Avoid

To achieve the best Cheesy Loaded Meatloaf Casserole, steer clear of these common errors:

• Overmixing: Avoid mixing the meat too much to prevent a dense texture; keep it gentle.
• Underbaking: Ensure that the casserole is baked thoroughly to prevent raw meat; use a meat thermometer to check for an internal temperature of 165°F (74°C).
• Neglecting leftovers: This casserole tastes even better the next day, so don’t hesitate to save some for later!

Storing Tips for the Recipe

Leftovers can be a lifesaver for busy days. Here’s how to store your Cheesy Loaded Meatloaf Casserole:

• Refrigeration: Store in an airtight container and refrigerate for up to 3-4 days.
• Freezing: For longer storage, freeze portions by wrapping them tightly in plastic wrap and foil; they can last up to 3 months.
• Reheating: For best results, reheat in the oven at 350°F (175°C) until warmed through or use the microwave for a quick fix.

Conclusion

In summary, Cheesy Loaded Meatloaf Casserole is a delightful union of ease and deliciousness, transforming a classic dish into a modern family favorite. Try your hand at this recipe for a comforting meal that will have your loved ones coming back for seconds. Let us know how your casserole turns out in the comments section, and don’t forget to subscribe for more amazing recipes!

FAQs

Q: Can I make this recipe ahead of time?

A: Yes! You can prepare the casserole a day in advance, assemble everything, and keep it covered in the refrigerator. Bake it when you’re ready to serve.

Q: What can I use instead of breadcrumbs?

A: You can substitute breadcrumbs with crushed crackers, oats, or even ground nuts for a gluten-free option.

Q: How do I know when the casserole is done?

A: The casserole should be golden brown on top and an internal temperature of 165°F (74°C) when checked with a meat thermometer.

Q: Is it possible to make this dish vegetarian?

A: Absolutely! You can use a mix of lentils, beans, or plant-based meat substitutes to create a delicious vegetarian version.

Q: Can I add other vegetables to the casserole?

A: Yes, feel free to incorporate vegetables like mushrooms, spinach, or carrots to enhance the nutrient content and flavor of the dish.

Irresistible Cheesy Loaded Meatloaf Casserole Recipe Delight

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• Author: jamal
• Total Time: 1 hour 30 minutes
• Yield: 6 servings 1x

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Description

Indulge in this Irresistible Cheesy Loaded Meatloaf Casserole Recipe a delightful twist on comfort food easy for weeknight dinners

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Ingredients

Scale 1x2x3x

1 pound ground beef (or ground turkey)

1 cup breadcrumbs (whole wheat or gluten-free alternatives)

2 large eggs

1 cup shredded cheddar cheese

1 medium onion, finely chopped

2 cloves garlic, minced

1 cup green bell pepper, diced

1 cup milk

1 tablespoon Worcestershire sauce

1 teaspoon salt

1 teaspoon black pepper

1 teaspoon Italian seasoning

1 tablespoon olive oil (optional)

1 cup additional shredded cheese for topping

Chopped fresh parsley for garnish

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Instructions

Preheat your oven to 350°F (175°C). Finely chop onions, green bell pepper, and garlic.

Heat olive oil in a skillet over medium heat and sauté onions, garlic, and bell pepper until soft.

In a mixing bowl, combine ground beef, breadcrumbs, sautéed vegetables, eggs, cheese, milk, Worcestershire sauce, salt, pepper, and seasoning. Mix well.

Transfer the meat mixture into a greased 9×13 inch casserole dish and spread evenly.

Bake for 60 minutes, checking halfway through. Cover with foil if the top looks dry.

After 60 minutes, sprinkle additional cheese on top and bake for another 10 minutes until melted and bubbly.

Let rest for 10 minutes, garnish with parsley, and serve warm.

• Prep Time: 20 minutes
• minutes: 10
• Cook Time: 1 hour 10 minutes
• Category: Dinner
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 380 calories
• Sugar: 0 grams
• Fat: 20 grams
• Saturated Fat: 20 grams
• Carbohydrates: 30 grams
• Fiber: 0 grams
• Protein: 25 grams